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Welcome to my blog. I document my adventures in travel, style, and food. Hope you have a nice stay!

More Than Fitness

More Than Fitness

Photos by Emma Highfill, Rose Wheat Photography

With fitness and wellness becoming a growing trend nationwide, large franchise exercise facilities have popped up all over Topeka. However, some smaller, niche gyms are offering specialized services to reach a more specific market.

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Pilates Performance and Rehab

Desima Dawdy, director and owner of Pilates Performance & Rehab, started Pilates training after she was in a car accident...

Desima Dawdy, director and owner of Pilates Performance & Rehab, started Pilates training after she was in a car accident...

It all started when Ronnie Moore’s mother enrolled him in Karate classes when he was 7 years old.

It all started when Ronnie Moore’s mother enrolled him in Karate classes when he was 7 years old.

A hot yoga class in Arizona in 2006 spurred two sisters, Leigh Granada and Beth Kuckelman, to open Lava Yoga in Topeka.

A hot yoga class in Arizona in 2006 spurred two sisters, Leigh Granada and Beth Kuckelman, to open Lava Yoga in Topeka.

The Colaws opened the fitness center because they believe that everyone has a platform to impact people, and the gym was their platform.

The Colaws opened the fitness center because they believe that everyone has a platform to impact people, and the gym was their platform.



Innovation

Pizagels Pizza & Bakery

Pizagels Pizza & Bakery